The GRID Simulation

πŸ“ Method Training, Mast House, Beaminster Way East, Newcastle upon Tyne, NE3 2ER
πŸ“… Saturday 27th June 2026
πŸ•› TBC
πŸ”— Coming Soon

Join us at Method Training for a full Project Grid-style simulation β€” a high-intensity hybrid fitness event built to test strength, endurance and speed.

The format is based around 6 blocks in 1 hour, including:

Shuttles + Burpees into…

Block 01 β€” Max Calories C2 Row
Block 02 β€” Max DDB Box Overs
Block 03 β€” Max Sandbag Ground to Overhead
Block 04 β€” Max Calories C2 Bike
Block 05 β€” Max OVO-Bell Thruster
Block 06 β€” Max Calories C2 Ski

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