21 DAYS at method
Method is Newcastle’s award-winning gym, dedicated to helping people improve their health and achieve long-lasting results.
21 days for £50.
Love what we do, or your money back.
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For 10 years we have been using a balanced and progressive training style that combines bodyweight movements, resistance training and cardiovascular exercise.
More results, less time, no guesswork.
Proven system.
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Every fitness level, every age and every background.
Our training system customises workouts to all levels and needs.
Nobody is left behind.
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Our sessions are all led by expert coaches with years of experience.
Our facility and equipment is state-of-the-art giving you the best experience, every time you come into the gym
Think about our sessions as personal training, but at a fraction of the cost.
WHY choose METHOD?
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Schedule
With over 70 classes per week - from 6am through to 8pm, we’ve got a class time that suits your life.
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Community
You’ll be welcomed into an inclusive environment where everyone belongs, no matter their background or experience.
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Results
All the benefits of high-cost personal training – plus an amazing gym experience – at a fraction of the price.
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Am I fit enough to try this?
Absolutely! Every workout is designed with multiple exercises and weights, with a specific BASE option for those on their 21 day trial. Our highly qualified coaches will show you the BASE option (written on the class whiteboard in blue) and are always on hand to guide you through your exercise selection. -
I have an issue with my knee/shoulder/hip, can I still take part?
Of course. Our coaching team is trained to provide options for everyone, no matter what the workout. We can substitute movements, reduce weights and even refer you to a trusted physiotherapist for further treatment. -
How many times can I come during my 21-day trial?
You can do up to 21 sessions during the trial period (One per day). We recommend listening to your body. If you feel tired from the previous session, try resting for another day.