21-days of Method

Try our workouts, meet the coaches,
feel the difference.

For over 11 years, we’ve been serving Newcastle locals that lead busy lives.

They might have a young family, a high-pressure job or own their own business.

We exist to make sure that these busy people take time for themselves.
That they maintain their body and mind, so they can perform at their best.

Membership and Pricing

    • For 10 years we have been using a balanced and progressive training style that combines bodyweight movements, resistance training and cardiovascular exercise.

    • More results, less time, no guesswork.

    • Proven system.

    • Every fitness level, every age and every background.

    • Our training system customises workouts to all levels and needs.

    • Nobody is left behind.

    • Our sessions are all led by expert coaches with years of experience.

    • Our facility and equipment is state-of-the-art giving you the best experience, every time you come into the gym

    • Our trial membership is £50 with a full money back guarantee. If you do continue after your trial, we will deduct the purchase cost from your membership.
      Win-win!