KINGSTON PARK
MAST HOUSE, BEAMINSTER WAY EAST, 
NEWCASTLE UPON TYNE, NE3 2ER
SERVICES
Method Kingston Park also 
benefits from, 
Free on-site parking
Showers and changing rooms
Coffee shop
Mezzanine hot-desk area
Free WiFi
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With over 9 years of experience in coaching CrossFit classes, we provide more than ‘just a workout’.
We mix cardiovascular exercise, bodyweight movements, and resistance training into highly effective fitness classes.
Go at your own pace under the full instruction of our expert staff. - 
      
        
      
      
Friendly and effective coaching to achieve your body composition goals.
Options to do online or face-to-face check-ins. - 
      
        
      
      
Individually tailored sessions that can be used alongside the group coaching or as a stand-alone service.
 
TIMETABLE
Over 50 instructor led classes per week.
Open Gym platform spaces available to book during class times.
MONDAY - thursDAY
CROSSFIT  6:00am - 7:00am
CROSSFIT  7:00am - 8:00am
CROSSFIT  8:00am - 9:00am 
CROSSFIT  9:30am - 10:30am
MASTERS    11:30am - 12:30pm
CROSSFIT  12:30pm - 1:30pm
CROSSFIT  5:00pm - 6:00pm
CROSSFIT  6:00pm - 7:00pm
CROSSFIT  7:00pm - 8:00pm
CROSSFIT  8:00pm - 9:00pm
friday
CROSSFIT  6:00am - 7:00am
CROSSFIT  7:00am - 8:00am
CROSSFIT  8:00am - 9:00am 
CROSSFIT  9:30am - 10:30am
MASTERS    11:30am - 12:30pm
CROSSFIT  12:30pm - 1:30pm
CROSSFIT  4:30pm - 5:30pm
CROSSFIT  5:30pm - 6:30pm
CROSSFIT  6:30pm - 7:30pm
SATURDAY
CROSSFIT  7:30am - 8:30am
CROSSFIT  8:30am - 9:30am
CROSSFIT  9:30am - 10:30am
CROSSFIT  10:30am - 11:30am
SUNDAY
CROSSFIT  8:30am - 9:30am
CROSSFIT  9:30am - 10:30am
CROSSFIT  10:30am - 11:30am
BARBELL CLASS  11:30am - 12:30am
What makes Method different?
Take a look around
From the moment you walk into our gym, you will notice the difference. 
No expense has been spared in the pursuit of health and fitness.