crossfit
WHAT IS CROSSFIT?
Constantly Varied.
A 60-minute class that mixes bodyweight movements, weightlifting exercises, and cardio. The workout changes every day to get the most out of your training.
High-Intensity.
We push ourselves as hard as we can or want to on that particular day.
Our coaching staff will encourage and support you, but you set the pace.
Functional Movement.
We prioritise movements that get results. Think squat, deadlift and pressing. Rowing, biking and running.
These movements give you the most bang for your buck.
All sessions are led by
a fully qualified CrossFit coach.
Results Driven.
Our workouts are driven by results. Whether you are looking to lose weight, build muscle, squat heavier or run faster, our classes can make you the fittest version of yourself.
Award-winning gym.
We take pride in having a state-of-the-art facility and the best coaching staff. This was recognised with a Men’s health Gym Award for the UK’s leading specialist gym.
Community.
The Method Training community is the heart and soul of our gym. They are there to celebrate your PB’s and pick you up when you’re tired.
Simply put, they’re the best.