LIFT OFF 2025

📍 Method Training, Mast House, Beaminster Way East, Newcastle upon Tyne, NE3 2ER
📅 Saturday 17th May 2025
🕛 From 7:30am onwards

🔗 https://www.method-training.co.uk/store

Our annual Lift Off event with same sex teams of 3.

Accessible, inclusive and fun in-house competition that tests strength and power, as well as some basic gymnastics and cardio in there for good measure.

Details for the day are below 👇🏻

7:30am Doors open

8:15am Athlete briefing

8:30am Athlete warm up

8:45am WOD 1

10:15am WOD 2

11:55am WOD 3

1:30pm Final Start (M/F)

1:45pm Final Start (M/F)

2:00pm Finish

2:10pm Presentation

2:20pm Burgers

7:30pm Social drinks at Central Oven & Shaker